NASM Certified Personal Trainer & Nutrition Coach with a passion for helping women rebuild confidence, strength, and self-trust

Joined Health Pillars in May 2025, bringing compassion, personal experience, and structure to every client relationship

Focus Areas: Women’s relationship with food, body image, self-worth and body recomposition — helping clients feel strong and at peace in their bodies

Coaching Style: Empathetic yet empowering — combines accountability, mindset work, and practical strategies to create sustainable change

Background: Mentored directly by Hayley Petznick, founder of Health Pillars, and shaped by her own 15-year journey overcoming eating disorders and body dysmorphia

Mission: Support women in reclaiming their health, strength, and happiness — not just physically, but mentally and emotionally

Certifications:

• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach