strategy call QUESTIONNAIRE

THE COACHING PROGRAM THAT FITS YOUR LIFE

Let's get started! What's your first and last name? *

Full Name

What do you do for work? *

Describe your current situation

Full Time

Part Time

Unemployed

Is there anything else you are struggling with that would help us better understand your situation and what you need help with?

How do these struggles affect your confidence, mood, or performance day-to-day? *

What do you feel is the biggest thing holding you back from getting results right now? *

What have you tried in the past to lose weight, get stronger, or improve your health? *

Have you ever hired a coach?

If yes, please describe your experience and how long you worked together.

What’s your primary goal for the next 90 days?

Lose Fat

Build Muscle

More Energy

Improved mood

Fast forward 90 days—what would your ideal body, energy, and mood look and feel like? *

What do you think it’s costing you — mentally, physically, and emotionally — to keep putting your health on the back burner? *

There’s already a tax on staying stuck — stress, low energy, clothes that don’t fit, and wasted time. Would you rather keep paying that tax, or invest in a solution that actually gets you results?

Why is now the right time for you to take action instead of waiting another 6–12 months? *

Share recent body composition pictures for accurate assessment & realistic goal timeline.

This is not required but is recommended.

Awesome! What is your Instagram username?

If you don’t have Instagram, feel free to skip this question

What's the best number to reach you? *

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